Keep your back pain free and your spine healthy.

How often are you aware of your back in yoga? How do you work with the spine in different asanas? How do you keep the length in the spine? Don’t wait until your back plays up and learn simple techniques to awaken the spine and learn how it responds to the work of the hips and the movement of the legs An open back and a vibrant spine make for happy Yoga!

Date:

Sunday, 29th July, 2018

3:00pm - 5:00pm

Location:

Price:

$45 pay before 20th July
$55 pay after 20th July